"Mandalas to accompany pregnancy" Art Therapy Notebook: How to use centered drawing to experience a serene motherhood connected to your baby?

Pregnancy is a sacred period of transition, creation, and profound inner transformation for the expectant mother. Taking a moment of calm amidst the turmoil of motherhood becomes essential to consciously experience these precious months. With the book Mandalas to accompany pregnancy, author Claudette Jacques offers you a unique space for recentering through art therapy. This magnificent tool was designed to help you stabilize your energy flow and cultivate deep peace during this major stage of your life as a woman.

By opening Mandalas to accompany pregnancy, you will discover 15 magnificent mandalas to color, each delicately accompanied by an inspiring thought. Simply enter the sacred circle of the mandala to instantly raise your vibrational level. This gentle relaxation exercise promotes letting go, dispels small anxieties related to childbirth, and creates an ideal resting time to establish unique vibrational intimacy and subtle communication with your child.

• The Benefits of the Book: A journey of 15 active meditations through color to offer a moment of well-being, harmonize emotions, and nurture the intra-uterine bond of love.

• The Visual Universe: The cover features a soft, refined, and springtime aesthetic. Framed by wide, bright meadow green bands at the top and bottom displaying the title and the mention "Coloring Notebook," it features a large floral mandala in the center, in progress, with warm shades of red, yellow, purple, and orange, delicately complemented by a photograph of a hand holding a green pencil.

• Practical Wisdom: A large 40-page paperback volume published by Le Dauphin Blanc editions, designed with generous dimensions of 21.5 cm x 28.0 cm to offer excellent comfort for artistic expression.

• For Whom?: Expectant mothers seeking serenity, pregnant women who are followers of spirituality and hypnobirthing, and anyone wishing to offer a benevolent and holistic maternity gift.

• A word about the author: Claudette Jacques is a recognized author and speaker in the field of personal development and art therapy. Her texts and drawings are the result of many years of intimate reflections born from her own maternities and her experience as a mother and grandmother, lending immense tenderness to her grimoires.