Skip to product information
Livre bleu Comment Rester Serein Quand Tout s'Effondre de Fabrice Midal posé sur une souche moussue, avec un bandeau jaune citant les magazines Elle et Psychologies.

How to Stay Calm When Everything Falls Apart - Fabrice Midal

6,70€
1 left

Pickup available at Echoppe de Gaïa

Usually ready in 2 hours

How to Stay Calm When Everything Falls Apart - Fabrice Midal

Default Title

Echoppe de Gaïa

Pickup available, usually ready in 2 hours

340 Route des Ripettes
CLEA DIFFUSION Eurl
01190 Saint-Bénigne
France

+33385306214
Payment methods
  • American Express
  • Apple Pay
  • Cartes Bancaires
  • Klarna
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

How to Stay Serene When Everything Falls Apart: How to transform crises into opportunities and regain the strength to move forward through resilience?


At certain points in our lives, we all encounter major difficulties, crises, illnesses, or painful separations. Faced with these challenges, the book How to Stay Serene When Everything Falls Apart offers a fundamental solution: cultivating serenity. Author Fabrice Midal teaches us that being serene does not mean being detached or artificially calm. On the contrary, it is about finding within oneself the resilience necessary to regain confidence and transform every obstacle into an opportunity for personal growth.

This guide to healing and hope draws on universal wisdom to enlighten us. In How to Stay Serene When Everything Falls Apart, Fabrice Midal brings together great thinkers, from Lao Tzu to Aristotle, as well as narratives from the Bible and the work of Kafka, to show us the path to inner stability. A true companion for times of doubt, this invigorating book teaches us to stand tall in the heart of the storm. It is a valuable manual for anyone wishing to navigate life's turbulent waters with quiet strength and a renewed spirit.

  • The Spiritual Contribution: Development of emotional resilience, transformation of trials into levers for change, and reconnection with ancient philosophical and spiritual wisdoms.

  • The Visual Universe: A deep, soothing blue cover, highlighted by a bright yellow band that conveys hope, with the book sitting in the middle of a forest clearing on a moss-covered branch with blue wild flowers.

  • For whom? : People undergoing a life transition, seekers of meaning, and anyone wishing to strengthen their inner fortitude in the face of the uncertainties of the modern world.

  • A quick word about the author: Fabrice Midal is one of the most prominent meditation teachers in France. His approach, rooted in reality and philosophy, makes concepts of serenity accessible and profoundly concrete.

Usage tips

Inner Resilience Ritual:

  • The Intention:To identify the life force residing at the heart of a current difficulty and transmute it into hope.
  • The Tool:Your serenity manual and a moment of retreat (emulating the peace emanating from the forest in the visual).
  • The Action:Settle into a quiet space. Think of a current obstacle. Instead of trying to escape it, breathe deeply and embrace the emotion it evokes. Open your book to an inspiring page by Fabrice Midal and let the thought of a sage (like Lao Tzu) infuse your reflection to see the opportunity hidden behind the crisis.
  • The Affirmation:"Even when everything seems to be falling apart, I remain rooted in my inner strength. Every challenge is a seed of renewal and wisdom for my path."

Technical Details:

  • Publisher:Pocket
  • Publication Date:March 18, 2021
  • Author:Fabrice Midal
  • Format:Paperback Book (139 pages)
  • ISBN:978-2-266-31867-9
  • Dimensions:10.8 cm × 17.8 cm × 0.8 cm
Contractual information, delivery and returns


Illustrative photos (non-contractual staging, all rights reserved). Only the item description is binding.

Fast shipping depending on your delivery area. Protective packaging. Returns possible according to store policy.

Supplier and Product Quality Commitment

Respect Price
Clients - Suppliers

Delivery France 48-72h
International Delivery

Customer Service
03.85.30.62.14

You Might Also Like...